Shake and Bake
Workouts
Saturday 4/17/21 @ 12:8 PM
✅
178kj
65rpm
44%
16mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Monday 3/15/21 @ 6:44 PM
311kj
67rpm
41%
15mph
Monday 7/27/20 @ 1:19 AM
✅
355kj
83rpm
38%
16mph
Monday 3/8/21 @ 2:15 AM
✅
492kj
67rpm
42%
16mph
Monday 4/13/20 @ 8:11 PM
469kj
81rpm
36%
15mph
Saturday 1/30/21 @ 2:49 PM
✅
240kj
66rpm
41%
15mph
Wednesday 1/27/21 @ 2:21 PM
189kj
76rpm
34%
14mph
Tuesday 3/24/20 @ 4:57 PM
✅
227kj
72rpm
39%
15mph
Saturday 1/23/21 @ 10:55 AM
191kj
76rpm
35%
14mph
Monday 1/18/21 @ 2:50 PM
✅
195kj
64rpm
39%
14mph
Wednesday 1/20/21 @ 9:5 PM
184kj
70rpm
37%
14mph
Tuesday 2/25/20 @ 10:25 AM
✅
192kj
62rpm
48%
17mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Friday 2/21/20 @ 1:25 AM
✅
205kj
65rpm
47%
17mph
Friday 2/21/20 @ 1:25 AM
185kj
66rpm
46%
15mph
Sunday 2/2/20 @ 1:58 PM
✅
95kj
72rpm
38%
15mph
Tuesday 2/11/20 @ 1:51 AM
83kj
75rpm
35%
14mph
Thursday 1/16/20 @ 10:25 AM
✅
183kj
66rpm
44%
16mph
Wednesday 1/15/20 @ 9:43 PM
167kj
63rpm
44%
15mph
Workouts
169
kj
Wednesday 11/11/20
311
kj
Monday 3/15/21
469
kj
Monday 4/13/20
191
kj
Saturday 1/23/21
184
kj
Wednesday 1/20/21
160
kj
Wednesday 2/26/20
83
kj
Tuesday 2/11/20