Shake and Bake
Workouts
Wednesday 3/31/21 @ 10:30 PM
✅
143kj
66rpm
40%
15mph
Wednesday 11/25/20 @ 12:17 AM
141kj
76rpm
38%
15mph
Tuesday 7/14/20 @ 2:48 PM
✅
144kj
64rpm
49%
17mph
Saturday 5/30/20 @ 9:11 PM
121kj
69rpm
44%
16mph
Friday 5/15/20 @ 11:23 AM
✅
126kj
60rpm
48%
17mph
Wednesday 5/20/20 @ 6:34 PM
97kj
78rpm
37%
15mph
Thursday 4/9/20 @ 10:29 PM
✅
186kj
66rpm
45%
16mph
Tuesday 5/12/20 @ 10:20 PM
130kj
72rpm
36%
14mph
Monday 4/6/20 @ 7:18 PM
✅
106kj
68rpm
41%
15mph
Sunday 5/3/20 @ 10:51 PM
94kj
77rpm
36%
15mph
Thursday 3/5/20 @ 10:25 AM
✅
138kj
65rpm
48%
17mph
Thursday 4/2/20 @ 12:58 AM
92kj
74rpm
37%
14mph
Thursday 3/26/20 @ 5:5 PM
✅
130kj
67rpm
45%
17mph
Friday 3/27/20 @ 10:3 PM
94kj
75rpm
37%
15mph
Friday 1/24/20 @ 10:25 AM
✅
190kj
64rpm
47%
17mph
Friday 1/24/20 @ 1:53 AM
146kj
75rpm
37%
15mph
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
Saturday 1/12/19 @ 1:24 PM
✅
123kj
63rpm
47%
16mph
Tuesday 1/14/20 @ 4:52 AM
109kj
79rpm
36%
15mph
Workouts
130
kj
Tuesday 5/12/20