Shake and Bake

Workouts

Tuesday 11/3/20 @ 11:21 AM
296kj
68rpm
46%
17mph
45 min Bon Jovi Ride
Kendall Toole
Monday 11/2/20 @ 6:49 PM
✅
342kj
70rpm
48%
18mph
Thursday 10/7/21 @ 5:17 PM
125kj
74rpm
42%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:28 PM
✅
132kj
81rpm
44%
16mph
Thursday 4/1/21 @ 9:21 AM
✅
151kj
77rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Monday 3/29/21 @ 10:28 AM
138kj
74rpm
43%
17mph
Wednesday 2/17/21 @ 8:13 PM
✅
250kj
87rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 3:31 PM
216kj
82rpm
40%
17mph
Wednesday 1/6/21 @ 1:19 PM
192kj
74rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 7:24 PM
✅
218kj
78rpm
42%
17mph
Thursday 1/7/21 @ 5:4 PM
95kj
73rpm
43%
16mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:14 PM
✅
117kj
78rpm
42%
18mph
Wednesday 1/6/21 @ 12:40 PM
183kj
61rpm
46%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 4:28 PM
✅
199kj
58rpm
45%
14mph
Tuesday 1/5/21 @ 1:22 PM
✅
337kj
71rpm
47%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 12/31/20 @ 7:24 PM
324kj
74rpm
44%
17mph
Thursday 12/31/20 @ 3:30 PM
37kj
88rpm
30%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 3:52 PM
✅
217kj
82rpm
41%
17mph
Friday 12/18/20 @ 1:38 PM
206kj
75rpm
43%
17mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 5:31 PM
✅
211kj
80rpm
41%
17mph

Workouts

45 min Bon Jovi Ride
Kendall Toole
296 kj
Tuesday 11/3/20
✅ 342 kj
Monday 11/2/20
20 min Spotify Disney Hits Ride
Cody Rigsby
125 kj
Thursday 10/7/21
✅ 132 kj
Wednesday 8/18/21
20 min 2000s Ride
Cody Rigsby
✅ 151 kj
Thursday 4/1/21
138 kj
Monday 3/29/21
30 min Pop Ride
Cody Rigsby
✅ 250 kj
Wednesday 2/17/21
216 kj
Saturday 2/20/21
30 min Pop Ride
Cody Rigsby
192 kj
Wednesday 1/6/21
✅ 218 kj
Tuesday 1/12/21
15 min 90s Ride
Cody Rigsby
95 kj
Thursday 1/7/21
✅ 117 kj
Monday 1/4/21
30 min Intervals & Arms Ride
Cody Rigsby
183 kj
Wednesday 1/6/21
✅ 199 kj
Monday 1/4/21
45 min Pop Ride
Cody Rigsby
✅ 337 kj
Tuesday 1/5/21
324 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
37 kj
Thursday 12/31/20
✅ 217 kj
Wednesday 12/30/20
30 min Elvis Ride
Emma Lovewell
206 kj
Friday 12/18/20
✅ 211 kj
Thursday 12/17/20