Shake and Bake
Workouts
Monday 3/14/22 @ 4:57 PM
✅
214kj
82rpm
42%
17mph
Thursday 3/3/22 @ 11:31 AM
181kj
83rpm
38%
16mph
Saturday 1/15/22 @ 6:26 PM
299kj
79rpm
41%
17mph
Friday 2/25/22 @ 11:15 AM
✅
343kj
85rpm
41%
18mph
Wednesday 2/3/21 @ 8:38 PM
225kj
81rpm
42%
18mph
Monday 4/26/21 @ 5:13 PM
✅
249kj
82rpm
44%
18mph
Saturday 2/6/21 @ 6:26 PM
✅
372kj
79rpm
45%
18mph
Wednesday 3/31/21 @ 10:37 AM
322kj
83rpm
41%
17mph
Monday 3/1/21 @ 5:51 AM
✅
328kj
82rpm
42%
17mph
Wednesday 3/17/21 @ 10:25 AM
300kj
88rpm
38%
17mph
Thursday 1/14/21 @ 12:18 PM
✅
231kj
76rpm
45%
17mph
Saturday 1/16/21 @ 12:27 PM
218kj
76rpm
44%
17mph
Tuesday 12/29/20 @ 3:5 PM
✅
196kj
80rpm
41%
17mph
Friday 1/15/21 @ 11:34 AM
195kj
82rpm
39%
17mph
Tuesday 12/22/20 @ 2:55 PM
✅
140kj
78rpm
42%
17mph
Sunday 12/27/20 @ 8:18 PM
137kj
79rpm
42%
17mph
Monday 12/21/20 @ 12:46 PM
369kj
70rpm
41%
15mph
Sunday 4/26/20 @ 3:21 PM
✅
467kj
80rpm
44%
18mph
Sunday 11/22/20 @ 7:51 AM
185kj
74rpm
42%
16mph
Thursday 7/16/20 @ 11:37 AM
✅
204kj
78rpm
42%
17mph
Workouts
181
kj
Thursday 3/3/22
299
kj
Saturday 1/15/22
225
kj
Wednesday 2/3/21
322
kj
Wednesday 3/31/21
300
kj
Wednesday 3/17/21
195
kj
Friday 1/15/21
185
kj
Sunday 11/22/20