Shake and Bake
Workouts
Wednesday 6/28/23 @ 2:54 PM
142kj
85rpm
39%
17mph
Thursday 8/17/23 @ 11:49 AM
✅
235kj
76rpm
51%
21mph
Tuesday 6/28/22 @ 3:59 PM
173kj
62rpm
53%
18mph
Wednesday 5/25/22 @ 10:48 AM
✅
252kj
60rpm
64%
21mph
Tuesday 3/2/21 @ 2:7 PM
106kj
74rpm
43%
17mph
Sunday 4/25/21 @ 6:18 PM
✅
193kj
67rpm
60%
21mph
Sunday 3/28/21 @ 5:51 PM
158kj
85rpm
41%
18mph
Monday 3/29/21 @ 9:57 PM
✅
236kj
72rpm
54%
20mph
Monday 3/1/21 @ 5:51 AM
328kj
82rpm
42%
17mph
Sunday 2/28/21 @ 6:17 PM
✅
338kj
75rpm
45%
17mph
Thursday 1/7/21 @ 5:21 PM
188kj
67rpm
45%
16mph
Friday 1/8/21 @ 10:19 PM
✅
222kj
71rpm
46%
17mph
Tuesday 11/17/20 @ 1:9 PM
403kj
72rpm
44%
17mph
Sunday 10/18/20 @ 4:22 PM
✅
492kj
71rpm
47%
18mph
Workouts
328
kj
Monday 3/1/21