Shake and Bake

Workouts

Thursday 4/1/21 @ 7:19 PM
✅
124kj
89rpm
41%
18mph
15 min Pop Ride
Jess King
Tuesday 1/9/24 @ 10:28 AM
93kj
80rpm
39%
16mph
Tuesday 12/29/20 @ 3:5 PM
196kj
80rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 9/25/23 @ 9:6 AM
✅
211kj
78rpm
42%
17mph
Tuesday 12/22/20 @ 2:55 PM
✅
140kj
78rpm
42%
17mph
20 min Year of Yes Ride
Robin Arzón
Thursday 2/23/23 @ 10:53 AM
126kj
74rpm
42%
16mph
Wednesday 1/6/21 @ 1:19 PM
192kj
74rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/12/22 @ 9:29 AM
✅
196kj
74rpm
43%
17mph
Wednesday 12/1/21 @ 3:48 PM
95kj
66rpm
42%
14mph
30 min Club Bangers Ride
Alex Toussaint
Friday 12/17/21 @ 11:59 AM
✅
191kj
77rpm
42%
17mph
Thursday 10/7/21 @ 5:17 PM
125kj
74rpm
42%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
✅
149kj
75rpm
44%
18mph
Sunday 11/22/20 @ 7:51 AM
185kj
74rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:13 PM
✅
227kj
77rpm
45%
18mph
Thursday 12/31/20 @ 3:30 PM
37kj
88rpm
30%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 7/8/21 @ 9:52 AM
✅
201kj
79rpm
41%
17mph
Thursday 11/26/20 @ 8:11 PM
✅
284kj
83rpm
39%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 4/15/21 @ 9:35 AM
272kj
81rpm
39%
16mph
Wednesday 2/17/21 @ 8:13 PM
✅
250kj
87rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 10:33 AM
121kj
80rpm
37%
15mph

Workouts

15 min Pop Ride
Jess King
✅ 124 kj
Thursday 4/1/21
93 kj
Tuesday 1/9/24
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
196 kj
Tuesday 12/29/20
✅ 211 kj
Monday 9/25/23
20 min Year of Yes Ride
Robin Arzón
✅ 140 kj
Tuesday 12/22/20
126 kj
Thursday 2/23/23
30 min Pop Ride
Cody Rigsby
192 kj
Wednesday 1/6/21
✅ 196 kj
Tuesday 7/12/22
30 min Club Bangers Ride
Alex Toussaint
95 kj
Wednesday 12/1/21
✅ 191 kj
Friday 12/17/21
20 min Spotify Disney Hits Ride
Cody Rigsby
125 kj
Thursday 10/7/21
✅ 149 kj
Wednesday 8/18/21
30 min Britney Spears Ride
Cody Rigsby
185 kj
Sunday 11/22/20
✅ 227 kj
Monday 10/4/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
37 kj
Thursday 12/31/20
✅ 201 kj
Thursday 7/8/21
45 min Turkey Burn Ride
Robin Arzón
✅ 284 kj
Thursday 11/26/20
272 kj
Thursday 4/15/21
30 min Pop Ride
Cody Rigsby
✅ 250 kj
Wednesday 2/17/21
121 kj
Wednesday 2/17/21