Shake and Bake
Workouts
Monday 1/25/21 @ 12:31 PM
✅
399kj
83rpm
44%
19mph
Thursday 6/30/22 @ 2:39 PM
363kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 12:40 PM
✅
360kj
90rpm
40%
18mph
Friday 7/16/21 @ 9:50 PM
353kj
82rpm
42%
18mph
Thursday 2/11/21 @ 10:4 PM
✅
232kj
88rpm
40%
18mph
Friday 12/18/20 @ 2:30 PM
217kj
85rpm
40%
17mph
Friday 2/12/21 @ 12:27 PM
✅
520kj
78rpm
46%
19mph
Saturday 2/20/21 @ 5:10 PM
474kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 11:54 PM
✅
499kj
81rpm
44%
19mph
Saturday 2/13/21 @ 1:44 PM
421kj
86rpm
39%
17mph
Saturday 2/6/21 @ 6:3 PM
✅
368kj
86rpm
43%
19mph
Tuesday 2/9/21 @ 12:59 AM
319kj
87rpm
39%
17mph
Sunday 2/7/21 @ 4:44 PM
✅
640kj
82rpm
44%
19mph
Saturday 2/6/21 @ 1:49 PM
552kj
85rpm
40%
18mph
Monday 2/1/21 @ 11:24 PM
✅
412kj
76rpm
48%
19mph
Monday 2/1/21 @ 10:42 PM
344kj
82rpm
41%
18mph
Thursday 1/28/21 @ 10:59 PM
✅
387kj
80rpm
45%
19mph
Thursday 1/28/21 @ 2:58 PM
307kj
83rpm
40%
17mph
Monday 1/18/21 @ 3:6 PM
✅
349kj
95rpm
38%
18mph
Sunday 1/17/21 @ 9:8 PM
318kj
86rpm
39%
17mph
Workouts
353
kj
Friday 7/16/21
217
kj
Friday 12/18/20
421
kj
Saturday 2/13/21
319
kj
Tuesday 2/9/21
552
kj
Saturday 2/6/21
307
kj
Thursday 1/28/21
318
kj
Sunday 1/17/21