Shake and Bake
Workouts
Friday 8/16/19 @ 2:57 PM
339kj
76rpm
45%
18mph
Sunday 4/2/23 @ 9:56 PM
✅
573kj
83rpm
51%
22mph
Tuesday 1/5/21 @ 6:27 PM
202kj
76rpm
42%
17mph
Thursday 12/31/20 @ 11:13 PM
✅
437kj
86rpm
53%
23mph
Tuesday 2/4/20 @ 3:49 PM
93kj
73rpm
43%
16mph
Sunday 5/24/20 @ 6:30 PM
✅
105kj
78rpm
42%
17mph
Tuesday 5/5/20 @ 8:3 PM
183kj
74rpm
42%
16mph
Wednesday 5/6/20 @ 2:55 AM
✅
350kj
78rpm
51%
20mph
Sunday 5/3/20 @ 6:3 PM
418kj
80rpm
41%
17mph
Saturday 4/18/20 @ 2:11 AM
✅
935kj
92rpm
51%
24mph
Monday 3/23/20 @ 1:39 PM
316kj
72rpm
45%
17mph
Thursday 3/26/20 @ 3:23 PM
✅
652kj
78rpm
56%
22mph
Sunday 3/22/20 @ 6:25 PM
322kj
78rpm
43%
17mph
Friday 3/20/20 @ 1:48 PM
✅
624kj
85rpm
52%
22mph
Saturday 3/14/20 @ 7:39 PM
304kj
72rpm
45%
17mph
Sunday 3/15/20 @ 6:47 PM
✅
477kj
77rpm
48%
19mph
Friday 1/17/20 @ 4:8 PM
196kj
77rpm
42%
17mph
Saturday 1/18/20 @ 7:4 PM
✅
478kj
86rpm
55%
24mph
Tuesday 3/5/19 @ 3:9 PM
320kj
64rpm
49%
17mph
Wednesday 2/27/19 @ 2:30 PM
✅
639kj
77rpm
56%
23mph
Workouts
339
kj
Friday 8/16/19
202
kj
Tuesday 1/5/21
183
kj
Tuesday 5/5/20
304
kj
Saturday 3/14/20
320
kj
Tuesday 3/5/19