Shake and Bake
Workouts
Wednesday 3/2/22 @ 7:59 PM
156kj
73rpm
39%
15mph
Tuesday 6/29/21 @ 11:25 PM
✅
194kj
75rpm
42%
17mph
Wednesday 4/21/21 @ 5:26 PM
✅
182kj
70rpm
44%
16mph
Tuesday 4/20/21 @ 11:11 PM
176kj
75rpm
40%
16mph
Monday 3/15/21 @ 3:21 PM
✅
193kj
73rpm
43%
17mph
Saturday 3/13/21 @ 11:57 PM
175kj
74rpm
40%
16mph
Sunday 2/21/21 @ 6:7 PM
✅
202kj
80rpm
41%
17mph
Wednesday 2/17/21 @ 12:21 AM
153kj
76rpm
38%
15mph
Sunday 3/22/20 @ 6:25 PM
✅
322kj
78rpm
43%
17mph
Monday 3/23/20 @ 9:1 PM
235kj
75rpm
38%
15mph
Wednesday 3/18/20 @ 5:11 PM
✅
214kj
80rpm
42%
17mph
Sunday 3/15/20 @ 10:23 PM
199kj
82rpm
40%
17mph
Saturday 2/22/20 @ 7:17 PM
✅
303kj
80rpm
41%
17mph
Sunday 2/23/20 @ 9:23 PM
283kj
78rpm
41%
16mph
Tuesday 1/28/20 @ 4:26 PM
✅
209kj
75rpm
44%
17mph
Wednesday 1/29/20 @ 12:20 AM
173kj
74rpm
41%
16mph
Friday 1/17/20 @ 4:8 PM
✅
196kj
77rpm
42%
17mph
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
Friday 8/16/19 @ 2:57 PM
✅
339kj
76rpm
45%
18mph
Thursday 7/4/19 @ 1:58 PM
271kj
77rpm
40%
16mph
Workouts
199
kj
Sunday 3/15/20
271
kj
Thursday 7/4/19