Shake and Bake
Workouts
Saturday 8/29/20 @ 1:30 PM
✅
82kj
69rpm
48%
18mph
Tuesday 7/21/20 @ 8:20 PM
46kj
58rpm
43%
14mph
Friday 3/13/20 @ 11:54 AM
✅
177kj
71rpm
55%
21mph
Friday 8/2/19 @ 10:10 AM
127kj
87rpm
42%
18mph
Monday 1/20/20 @ 12:8 PM
✅
180kj
70rpm
56%
21mph
Monday 1/6/20 @ 6:12 PM
102kj
73rpm
43%
17mph
Tuesday 12/10/19 @ 12:28 PM
✅
157kj
77rpm
50%
20mph
Thursday 3/7/19 @ 4:53 PM
145kj
86rpm
44%
20mph
Monday 10/21/19 @ 11:24 AM
✅
180kj
73rpm
55%
21mph
Wednesday 10/30/19 @ 3:22 PM
142kj
84rpm
45%
19mph
Saturday 10/19/19 @ 11:52 AM
✅
184kj
75rpm
54%
21mph
Tuesday 9/10/19 @ 9:15 PM
157kj
88rpm
47%
21mph
Friday 10/18/19 @ 11:37 AM
✅
171kj
72rpm
54%
21mph
Sunday 9/29/19 @ 12:49 AM
137kj
83rpm
44%
19mph
Monday 7/8/19 @ 1:7 PM
✅
82kj
80rpm
44%
18mph
Thursday 7/4/19 @ 2:33 AM
81kj
92rpm
40%
18mph
Sunday 7/7/19 @ 12:21 PM
467kj
73rpm
52%
20mph
Sunday 7/7/19 @ 4:0 PM
✅
552kj
81rpm
52%
21mph
Thursday 1/24/19 @ 1:15 PM
65kj
70rpm
44%
17mph
Thursday 2/28/19 @ 2:52 PM
✅
91kj
89rpm
42%
19mph
Workouts
142
kj
Wednesday 10/30/19
467
kj
Sunday 7/7/19