Shake and Bake
VS
Workouts
Friday 1/19/24 @ 12:53 PM
✅
252kj
69rpm
57%
22mph
Sunday 10/22/23 @ 5:24 PM
141kj
78rpm
43%
17mph
Sunday 12/19/21 @ 5:44 PM
✅
309kj
73rpm
51%
20mph
Tuesday 8/3/21 @ 7:40 PM
104kj
54rpm
41%
13mph
Wednesday 10/20/21 @ 12:45 PM
✅
499kj
69rpm
55%
21mph
Tuesday 7/27/21 @ 1:22 PM
358kj
70rpm
47%
18mph
Monday 2/24/20 @ 11:22 AM
✅
876kj
72rpm
60%
23mph
Sunday 1/3/21 @ 2:25 PM
365kj
70rpm
43%
16mph
Thursday 12/17/20 @ 12:42 PM
✅
586kj
75rpm
55%
22mph
Monday 12/14/20 @ 11:43 AM
283kj
68rpm
45%
16mph
Friday 7/24/20 @ 12:48 PM
✅
383kj
69rpm
58%
22mph
Saturday 7/18/20 @ 11:55 AM
151kj
63rpm
43%
15mph
Wednesday 6/17/20 @ 1:42 PM
✅
153kj
74rpm
51%
20mph
Wednesday 7/15/20 @ 10:44 AM
74kj
62rpm
43%
15mph
Friday 12/6/19 @ 12:12 PM
✅
195kj
71rpm
58%
22mph
Tuesday 1/7/20 @ 11:5 AM
71kj
70rpm
39%
15mph
Thursday 10/3/19 @ 10:23 AM
✅
605kj
78rpm
54%
22mph
Tuesday 9/3/19 @ 11:31 PM
221kj
71rpm
39%
15mph
Wednesday 7/11/18 @ 10:37 AM
✅
364kj
75rpm
46%
18mph
Sunday 7/1/18 @ 3:0 PM
300kj
67rpm
47%
17mph
bbdad57
Palm Bch Gdns, FL/LBI, NJ
53
🔥
VS
armyofonekidney
Paradise
6
Workouts
283
kj
Monday 12/14/20
151
kj
Saturday 7/18/20
74
kj
Wednesday 7/15/20
300
kj
Sunday 7/1/18