Shake and Bake
Workouts
Thursday 1/14/21 @ 1:5 PM
✅
281kj
74rpm
58%
23mph
Tuesday 12/8/20 @ 7:8 PM
92kj
68rpm
39%
14mph
Saturday 12/19/20 @ 12:55 PM
✅
301kj
73rpm
60%
23mph
Monday 12/14/20 @ 5:50 PM
118kj
66rpm
44%
16mph
Tuesday 11/10/20 @ 12:12 PM
✅
476kj
75rpm
60%
24mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Sunday 8/16/20 @ 12:49 PM
✅
354kj
70rpm
56%
21mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Tuesday 8/4/20 @ 1:3 PM
✅
376kj
69rpm
58%
22mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Sunday 12/2/18 @ 1:2 PM
✅
439kj
70rpm
52%
20mph
Saturday 8/15/20 @ 8:28 AM
kj
rpm
%
0mph
Monday 3/9/20 @ 11:28 AM
✅
154kj
76rpm
50%
20mph
Friday 8/14/20 @ 6:38 AM
64kj
78rpm
34%
14mph
Workouts
118
kj
Monday 12/14/20
58
kj
Tuesday 11/10/20