Shake and Bake
Workouts
Friday 2/11/22 @ 12:10 PM
612kj
74rpm
57%
22mph
Thursday 2/17/22 @ 10:59 PM
✅
696kj
93rpm
51%
24mph
Monday 10/25/21 @ 11:15 AM
✅
696kj
76rpm
59%
24mph
Tuesday 10/26/21 @ 10:4 PM
663kj
90rpm
52%
23mph
Sunday 5/9/21 @ 12:40 PM
458kj
73rpm
51%
20mph
Saturday 4/10/21 @ 12:19 AM
✅
616kj
90rpm
50%
23mph
Monday 3/8/21 @ 12:20 PM
✅
640kj
77rpm
56%
23mph
Wednesday 3/3/21 @ 12:16 AM
633kj
91rpm
50%
23mph
Thursday 12/17/20 @ 12:42 PM
586kj
75rpm
55%
22mph
Thursday 12/24/20 @ 5:8 PM
✅
644kj
92rpm
50%
23mph
Monday 3/9/20 @ 11:28 AM
✅
154kj
76rpm
50%
20mph
Tuesday 4/28/20 @ 8:28 PM
127kj
74rpm
46%
18mph
Monday 2/24/20 @ 11:22 AM
✅
876kj
72rpm
60%
23mph
Friday 4/17/20 @ 7:43 PM
869kj
93rpm
50%
23mph
Wednesday 1/15/20 @ 12:18 PM
230kj
69rpm
56%
21mph
Tuesday 1/7/20 @ 1:18 AM
✅
297kj
92rpm
51%
23mph
Monday 10/7/19 @ 10:18 AM
✅
630kj
75rpm
57%
23mph
Tuesday 8/14/18 @ 10:2 PM
608kj
82rpm
53%
22mph
Sunday 3/11/18 @ 12:59 PM
377kj
77rpm
46%
19mph
Friday 4/13/18 @ 9:31 PM
✅
541kj
88rpm
45%
22mph
Workouts
663
kj
Tuesday 10/26/21
586
kj
Thursday 12/17/20