Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 2:22 PM
207kj
74rpm
42%
17mph
Friday 10/20/23 @ 9:31 PM
✅
285kj
78rpm
47%
19mph
Wednesday 10/6/21 @ 9:1 PM
152kj
73rpm
45%
17mph
Wednesday 10/6/21 @ 8:56 PM
✅
190kj
78rpm
48%
19mph
Tuesday 2/9/21 @ 10:18 PM
✅
134kj
77rpm
42%
17mph
Monday 2/8/21 @ 4:40 PM
86kj
77rpm
43%
17mph
Wednesday 7/29/20 @ 4:31 PM
151kj
84rpm
41%
18mph
Tuesday 7/28/20 @ 12:39 PM
✅
155kj
62rpm
52%
18mph
Friday 6/5/20 @ 4:26 PM
✅
241kj
80rpm
44%
18mph
Friday 6/5/20 @ 4:30 PM
155kj
58rpm
45%
15mph
Wednesday 12/11/19 @ 10:25 PM
288kj
70rpm
44%
16mph
Wednesday 12/11/19 @ 10:27 PM
✅
351kj
64rpm
50%
18mph
Wednesday 9/4/19 @ 10:54 AM
✅
314kj
74rpm
44%
17mph
Wednesday 9/4/19 @ 11:0 AM
160kj
53rpm
41%
13mph
Tuesday 4/16/19 @ 8:28 PM
151kj
81rpm
42%
18mph
Tuesday 4/16/19 @ 8:30 PM
✅
221kj
73rpm
53%
21mph
Friday 12/28/18 @ 9:57 PM
366kj
76rpm
46%
18mph
Friday 12/28/18 @ 9:58 PM
✅
527kj
68rpm
58%
21mph
Sunday 7/1/18 @ 2:57 PM
347kj
75rpm
46%
18mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
bbbossemily
Aggieland TX
10
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
35
🔥
Workouts
155
kj
Friday 6/5/20
288
kj
Wednesday 12/11/19