Shake and Bake
Workouts
Wednesday 1/4/23 @ 10:43 PM
205kj
76rpm
42%
17mph
Tuesday 12/27/22 @ 3:23 PM
✅
207kj
76rpm
43%
17mph
Thursday 5/6/21 @ 8:57 PM
✅
229kj
80rpm
43%
18mph
Tuesday 8/24/21 @ 9:33 AM
189kj
74rpm
42%
16mph
Saturday 12/21/19 @ 5:20 PM
138kj
82rpm
40%
17mph
Tuesday 12/24/19 @ 5:30 PM
✅
153kj
81rpm
43%
18mph
Thursday 10/17/19 @ 3:26 PM
✅
197kj
71rpm
43%
16mph
Tuesday 10/22/19 @ 9:13 AM
181kj
68rpm
43%
16mph
Monday 8/19/19 @ 2:26 PM
✅
196kj
0rpm
41%
16mph
Tuesday 8/20/19 @ 9:13 AM
190kj
72rpm
42%
16mph
Tuesday 1/22/19 @ 9:28 PM
✅
156kj
77rpm
44%
18mph
Thursday 1/31/19 @ 10:17 AM
146kj
72rpm
45%
17mph
Friday 6/8/18 @ 9:23 PM
148kj
77rpm
44%
18mph
Friday 6/8/18 @ 2:53 PM
✅
171kj
75rpm
47%
18mph
Tuesday 8/28/18 @ 10:14 PM
✅
156kj
76rpm
45%
18mph
Saturday 6/30/18 @ 1:2 PM
152kj
77rpm
44%
18mph
Tuesday 7/10/18 @ 9:30 PM
148kj
79rpm
43%
18mph
Friday 7/6/18 @ 8:8 PM
✅
151kj
81rpm
42%
17mph
Friday 5/4/18 @ 7:27 PM
✅
234kj
78rpm
44%
18mph
Saturday 5/5/18 @ 1:3 PM
226kj
76rpm
45%
18mph
Workouts
205
kj
Wednesday 1/4/23
181
kj
Tuesday 10/22/19
190
kj
Tuesday 8/20/19