Shake and Bake

Workouts

Tuesday 11/29/22 @ 2:2 PM
βœ…
139kj
69rpm
38%
14mph
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 12/29/22 @ 7:11 PM
101kj
72rpm
32%
12mph
Thursday 9/1/22 @ 3:31 AM
150kj
73rpm
38%
15mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Tuesday 8/30/22 @ 11:3 PM
βœ…
190kj
73rpm
43%
16mph
Saturday 4/16/22 @ 5:58 PM
βœ…
172kj
82rpm
37%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/15/22 @ 12:50 PM
164kj
72rpm
40%
15mph
Thursday 10/14/21 @ 2:47 AM
βœ…
159kj
76rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 1/8/22 @ 1:33 AM
89kj
84rpm
33%
14mph
Tuesday 6/29/21 @ 3:1 AM
βœ…
210kj
72rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/18/21 @ 2:18 PM
150kj
66rpm
44%
16mph
Sunday 1/31/21 @ 1:0 AM
βœ…
104kj
86rpm
38%
17mph
15 min Tabata Ride
Tunde Oyeneyin
Thursday 2/11/21 @ 1:53 AM
101kj
91rpm
35%
16mph
Wednesday 10/14/20 @ 1:52 AM
βœ…
255kj
66rpm
52%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 10/25/20 @ 5:6 PM
211kj
81rpm
42%
17mph
Monday 10/19/20 @ 12:54 AM
βœ…
247kj
69rpm
49%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:26 PM
204kj
84rpm
40%
17mph
Thursday 9/10/20 @ 11:57 PM
βœ…
271kj
65rpm
54%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:30 PM
210kj
74rpm
43%
17mph
Saturday 8/8/20 @ 4:58 PM
βœ…
211kj
77rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Saturday 8/15/20 @ 2:2 PM
188kj
85rpm
39%
16mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
βœ… 139 kj
Tuesday 11/29/22
101 kj
Thursday 12/29/22
30 min AFO Ride: Maroon 5
Cody Rigsby
150 kj
Thursday 9/1/22
βœ… 190 kj
Tuesday 8/30/22
30 min XOXO, Cody
Cody Rigsby
βœ… 172 kj
Saturday 4/16/22
164 kj
Sunday 5/15/22
20 min Pop Ride
Cody Rigsby
βœ… 159 kj
Thursday 10/14/21
89 kj
Saturday 1/8/22
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 210 kj
Tuesday 6/29/21
150 kj
Friday 6/18/21
15 min Tabata Ride
Tunde Oyeneyin
βœ… 104 kj
Sunday 1/31/21
101 kj
Thursday 2/11/21
30 min Pop Ride
Cody Rigsby
βœ… 255 kj
Wednesday 10/14/20
211 kj
Sunday 10/25/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 247 kj
Monday 10/19/20
204 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 271 kj
Thursday 9/10/20
210 kj
Thursday 9/10/20
30 min 90s Ride
Cody Rigsby
βœ… 211 kj
Saturday 8/8/20
188 kj
Saturday 8/15/20