Shake and Bake
Workouts
Wednesday 2/1/23 @ 12:21 AM
84kj
60rpm
40%
14mph
Monday 11/28/22 @ 5:26 PM
✅
152kj
76rpm
44%
18mph
Friday 1/27/23 @ 1:20 PM
112kj
60rpm
39%
13mph
Friday 1/27/23 @ 4:47 PM
✅
202kj
81rpm
39%
17mph
Thursday 9/22/22 @ 9:11 PM
138kj
71rpm
38%
14mph
Wednesday 9/21/22 @ 4:8 PM
✅
226kj
77rpm
44%
17mph
Sunday 7/18/21 @ 3:25 AM
✅
223kj
75rpm
44%
17mph
Thursday 7/15/21 @ 3:13 PM
218kj
89rpm
39%
17mph
Thursday 6/3/21 @ 3:57 AM
✅
149kj
80rpm
42%
17mph
Tuesday 5/25/21 @ 3:57 PM
120kj
87rpm
37%
16mph
Sunday 3/28/21 @ 11:59 AM
292kj
73rpm
43%
17mph
Sunday 3/28/21 @ 11:56 AM
✅
300kj
87rpm
39%
17mph
Monday 3/8/21 @ 4:30 PM
✅
160kj
78rpm
45%
18mph
Tuesday 3/9/21 @ 5:1 PM
117kj
83rpm
37%
16mph
Wednesday 2/17/21 @ 4:58 PM
✅
225kj
71rpm
46%
18mph
Wednesday 2/3/21 @ 4:50 PM
172kj
73rpm
40%
16mph
Friday 12/25/20 @ 12:57 AM
✅
163kj
76rpm
46%
18mph
Thursday 12/31/20 @ 2:47 PM
116kj
88rpm
36%
16mph
Sunday 11/15/20 @ 7:14 PM
✅
228kj
65rpm
50%
18mph
Wednesday 11/11/20 @ 2:36 PM
210kj
79rpm
42%
17mph
Workouts
112
kj
Friday 1/27/23
138
kj
Thursday 9/22/22
172
kj
Wednesday 2/3/21
210
kj
Wednesday 11/11/20