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Shake and Bake
baz_fitforlife
spalding uk
1
Beat thejackofhearts
VS
thejackofhearts
Roselle Park NJ
154 🔥
Beat baz_fitforlife
Workouts
Next Workouts
Monday 2/13/23 @ 3:19 PM
246
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/29/19 @ 8:22 AM
✅
684
kj
96
rpm
59
%
27
mph
Saturday 12/18/21 @ 5:50 PM
396
kj
81
rpm
45
%
19
mph
45 min Rock Ride
Kendall Toole
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Sunday 8/9/20 @ 1:25 AM
✅
1002
kj
91
rpm
61
%
27
mph
Wednesday 3/10/21 @ 8:45 AM
324
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 2:11 AM
✅
1040
kj
92
rpm
61
%
27
mph
Monday 8/2/21 @ 6:45 AM
602
kj
94
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/28/21 @ 1:13 AM
✅
1196
kj
89
rpm
59
%
26
mph
Monday 7/5/21 @ 8:9 PM
191
kj
83
rpm
45
%
19
mph
20 min 80s Ride
Denis Morton
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Saturday 12/5/20 @ 3:32 AM
✅
430
kj
88
rpm
62
%
27
mph
Saturday 6/12/21 @ 6:40 AM
408
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 3/17/21 @ 1:8 AM
✅
963
kj
85
rpm
63
%
27
mph
Wednesday 2/10/21 @ 8:47 AM
585
kj
92
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 2:20 AM
✅
1467
kj
90
rpm
63
%
28
mph
Wednesday 9/30/20 @ 7:19 AM
641
kj
90
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 1:26 AM
✅
1311
kj
89
rpm
60
%
26
mph
Thursday 9/10/20 @ 7:47 AM
477
kj
94
rpm
44
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 9/15/20 @ 1:31 AM
✅
967
kj
84
rpm
64
%
27
mph
Saturday 8/29/20 @ 5:22 PM
511
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 2:10 AM
✅
1119
kj
95
rpm
61
%
28
mph
Next Workouts
baz_fitforlife
spalding uk
1
Beat thejackofhearts
VS
thejackofhearts
Roselle Park NJ
154 🔥
Beat baz_fitforlife
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Monday 2/13/23
✅
684
kj
Tuesday 10/29/19
45 min Rock Ride
Kendall Toole
View Class
Share
396
kj
Saturday 12/18/21
✅
1002
kj
Sunday 8/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Wednesday 3/10/21
✅
1040
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
602
kj
Monday 8/2/21
✅
1196
kj
Monday 6/28/21
20 min 80s Ride
Denis Morton
View Class
Share
191
kj
Monday 7/5/21
✅
430
kj
Saturday 12/5/20
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
408
kj
Saturday 6/12/21
✅
963
kj
Wednesday 3/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
585
kj
Wednesday 2/10/21
✅
1467
kj
Wednesday 12/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
641
kj
Wednesday 9/30/20
✅
1311
kj
Friday 10/2/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
477
kj
Thursday 9/10/20
✅
967
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
511
kj
Saturday 8/29/20
✅
1119
kj
Tuesday 9/1/20
Next Workouts