Shake and Bake
Workouts
Thursday 9/22/22 @ 12:57 PM
451kj
88rpm
43%
19mph
Friday 3/8/24 @ 1:17 AM
✅
532kj
80rpm
50%
21mph
Tuesday 6/20/23 @ 3:39 PM
135kj
86rpm
38%
17mph
Monday 1/23/23 @ 1:35 PM
✅
207kj
80rpm
48%
20mph
Saturday 12/9/23 @ 7:59 AM
385kj
85rpm
42%
19mph
Tuesday 7/25/23 @ 10:5 PM
✅
577kj
79rpm
52%
22mph
Tuesday 12/5/23 @ 4:34 PM
794kj
85rpm
43%
19mph
Sunday 4/23/23 @ 5:57 PM
✅
1048kj
76rpm
52%
21mph
Friday 10/6/23 @ 6:46 AM
551kj
84rpm
44%
19mph
Saturday 1/21/23 @ 5:11 PM
✅
752kj
81rpm
51%
22mph
Friday 6/23/23 @ 6:14 PM
✅
106kj
82rpm
41%
17mph
Tuesday 6/30/20 @ 12:30 AM
101kj
83rpm
40%
17mph
Saturday 3/25/23 @ 9:24 AM
162kj
84rpm
42%
18mph
Sunday 4/2/23 @ 3:57 PM
✅
267kj
80rpm
52%
22mph
Sunday 7/25/21 @ 3:3 PM
292kj
96rpm
41%
20mph
Monday 6/14/21 @ 12:27 PM
✅
296kj
79rpm
50%
21mph
Wednesday 6/23/21 @ 5:54 PM
234kj
86rpm
48%
21mph
Friday 4/9/21 @ 12:0 PM
✅
245kj
74rpm
54%
21mph
Thursday 5/14/20 @ 8:3 AM
136kj
72rpm
44%
17mph
Friday 7/24/20 @ 1:59 PM
✅
171kj
78rpm
46%
19mph
Workouts
385
kj
Saturday 12/9/23
794
kj
Tuesday 12/5/23
292
kj
Sunday 7/25/21