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Shake and Bake
bayoublessed
Tallahassee
13
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
23 🔥
Beat bayoublessed
Workouts
Next Workouts
Thursday 6/6/19 @ 11:16 AM
395
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/31/19 @ 3:14 AM
✅
422
kj
84
rpm
45
%
19
mph
Sunday 9/2/18 @ 3:38 PM
483
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 6:50 AM
✅
504
kj
87
rpm
47
%
21
mph
Monday 8/20/18 @ 10:2 AM
399
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/1/18 @ 4:46 AM
✅
468
kj
89
rpm
45
%
20
mph
Monday 10/22/18 @ 1:12 AM
✅
467
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/19/18 @ 4:20 PM
423
kj
83
rpm
45
%
19
mph
Friday 9/14/18 @ 9:48 AM
✅
559
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/21/18 @ 4:36 PM
551
kj
89
rpm
43
%
19
mph
Wednesday 9/12/18 @ 12:59 PM
452
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/11/18 @ 1:6 AM
✅
535
kj
87
rpm
48
%
21
mph
Thursday 9/6/18 @ 9:15 PM
446
kj
83
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 9/5/18 @ 2:45 AM
✅
507
kj
86
rpm
47
%
20
mph
Friday 8/31/18 @ 8:13 PM
388
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/3/18 @ 4:36 AM
✅
505
kj
86
rpm
48
%
21
mph
Tuesday 8/21/18 @ 10:1 AM
406
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/25/18 @ 12:38 AM
✅
434
kj
82
rpm
47
%
20
mph
Wednesday 11/8/17 @ 10:59 AM
✅
492
kj
80
rpm
49
%
20
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Thursday 5/17/18 @ 9:43 PM
433
kj
81
rpm
46
%
19
mph
Next Workouts
bayoublessed
Tallahassee
13
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
23 🔥
Beat bayoublessed
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
395
kj
Thursday 6/6/19
✅
422
kj
Wednesday 7/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
483
kj
Sunday 9/2/18
✅
504
kj
Sunday 1/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
399
kj
Monday 8/20/18
✅
468
kj
Thursday 11/1/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Monday 10/22/18
423
kj
Thursday 7/19/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
559
kj
Friday 9/14/18
551
kj
Saturday 7/21/18
45 min Power Zone Ride
Denis Morton
View Class
Share
452
kj
Wednesday 9/12/18
✅
535
kj
Tuesday 9/11/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
446
kj
Thursday 9/6/18
✅
507
kj
Wednesday 9/5/18
45 min Power Zone Ride
Denis Morton
View Class
Share
388
kj
Friday 8/31/18
✅
505
kj
Monday 9/3/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
406
kj
Tuesday 8/21/18
✅
434
kj
Saturday 8/25/18
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
492
kj
Wednesday 11/8/17
433
kj
Thursday 5/17/18
Next Workouts