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Shake and Bake
bayoublessed
Tallahassee
14 🔥
Beat amy601
VS
amy601
0
Beat bayoublessed
Workouts
Next Workouts
Saturday 2/1/20 @ 3:16 PM
✅
417
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 6:33 PM
131
kj
67
rpm
31
%
11
mph
Wednesday 8/16/17 @ 9:59 AM
✅
493
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 7:40 PM
156
kj
71
rpm
32
%
12
mph
Wednesday 10/31/18 @ 10:4 AM
✅
458
kj
85
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 6:11 PM
158
kj
67
rpm
33
%
12
mph
Saturday 6/15/19 @ 1:56 PM
✅
439
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 2:39 PM
148
kj
62
rpm
35
%
12
mph
Thursday 6/6/19 @ 11:16 AM
✅
395
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 6/3/19 @ 2:48 PM
140
kj
67
rpm
33
%
12
mph
Monday 1/7/19 @ 10:54 AM
✅
428
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/30/19 @ 3:46 PM
150
kj
69
rpm
33
%
13
mph
Tuesday 9/25/18 @ 9:57 AM
✅
413
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/2/19 @ 8:25 PM
150
kj
66
rpm
34
%
12
mph
Wednesday 11/15/17 @ 11:1 AM
✅
453
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 4:29 PM
153
kj
63
rpm
36
%
12
mph
Sunday 8/19/18 @ 5:58 PM
✅
300
kj
90
rpm
43
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 5:40 PM
82
kj
71
rpm
30
%
11
mph
Thursday 8/23/18 @ 9:57 AM
✅
416
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 6:42 PM
120
kj
69
rpm
30
%
11
mph
Next Workouts
bayoublessed
Tallahassee
14 🔥
Beat amy601
VS
amy601
0
Beat bayoublessed
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Saturday 2/1/20
131
kj
Friday 8/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Wednesday 8/16/17
156
kj
Monday 7/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
458
kj
Wednesday 10/31/18
158
kj
Wednesday 7/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Saturday 6/15/19
148
kj
Friday 6/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
395
kj
Thursday 6/6/19
140
kj
Monday 6/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Monday 1/7/19
150
kj
Thursday 5/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
413
kj
Tuesday 9/25/18
150
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Wednesday 11/15/17
153
kj
Tuesday 3/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
300
kj
Sunday 8/19/18
82
kj
Sunday 1/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Thursday 8/23/18
120
kj
Friday 1/18/19
Next Workouts