Shake and Bake
Workouts
Saturday 4/9/22 @ 2:22 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 11:17 AM
✅
48kj
39rpm
39%
9mph
Sunday 1/3/21 @ 4:16 PM
✅
252kj
80rpm
44%
18mph
Sunday 12/20/20 @ 4:58 PM
67kj
37rpm
43%
10mph
Friday 2/16/18 @ 10:53 AM
✅
369kj
80rpm
52%
21mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Sunday 4/19/20 @ 3:20 PM
✅
238kj
78rpm
44%
18mph
Sunday 3/29/20 @ 4:2 PM
67kj
39rpm
45%
11mph
Sunday 5/3/20 @ 3:58 PM
✅
1kj
55rpm
24%
7mph
Sunday 5/3/20 @ 3:57 PM
0kj
0rpm
45%
0mph
Saturday 2/1/20 @ 3:16 PM
✅
417kj
86rpm
43%
19mph
Thursday 6/6/19 @ 10:3 AM
91kj
35rpm
46%
10mph
Friday 12/6/19 @ 2:15 AM
✅
262kj
77rpm
46%
19mph
Monday 12/2/19 @ 4:31 PM
57kj
35rpm
44%
10mph
Wednesday 12/4/19 @ 2:18 AM
✅
104kj
76rpm
38%
15mph
Sunday 10/20/19 @ 7:35 PM
47kj
38rpm
45%
11mph
Sunday 10/6/19 @ 3:41 PM
✅
423kj
82rpm
46%
19mph
Sunday 10/6/19 @ 7:22 PM
92kj
36rpm
44%
10mph
Wednesday 5/22/19 @ 9:59 AM
✅
460kj
70rpm
52%
20mph
Wednesday 5/22/19 @ 3:11 PM
101kj
36rpm
45%
10mph
Workouts
0
kj
Sunday 5/3/20