Shake and Bake
Workouts
Tuesday 11/23/21 @ 11:58 AM
133kj
62rpm
48%
17mph
Monday 6/21/21 @ 11:59 AM
✅
147kj
79rpm
43%
17mph
Wednesday 2/17/21 @ 8:25 PM
179kj
59rpm
48%
16mph
Wednesday 2/17/21 @ 12:23 AM
✅
245kj
88rpm
42%
18mph
Wednesday 10/7/20 @ 8:35 PM
191kj
62rpm
47%
16mph
Thursday 10/8/20 @ 12:35 PM
✅
213kj
81rpm
41%
17mph
Sunday 9/13/20 @ 9:36 PM
216kj
66rpm
48%
17mph
Friday 9/18/20 @ 11:45 AM
✅
229kj
80rpm
43%
18mph
Wednesday 8/12/20 @ 11:30 PM
217kj
66rpm
48%
17mph
Monday 8/17/20 @ 12:4 PM
✅
248kj
81rpm
44%
18mph
Saturday 4/25/20 @ 11:7 PM
217kj
77rpm
36%
15mph
Thursday 7/11/19 @ 12:5 PM
✅
348kj
80rpm
43%
18mph
Tuesday 3/10/20 @ 11:28 PM
✅
403kj
67rpm
52%
19mph
Tuesday 4/7/20 @ 11:57 AM
303kj
73rpm
43%
16mph
Thursday 2/6/20 @ 5:40 AM
✅
254kj
66rpm
51%
19mph
Friday 2/7/20 @ 1:13 PM
208kj
81rpm
41%
17mph
Friday 12/13/19 @ 10:44 PM
✅
250kj
66rpm
51%
19mph
Tuesday 12/10/19 @ 1:22 PM
171kj
74rpm
39%
15mph
Monday 4/29/19 @ 11:8 PM
242kj
74rpm
46%
18mph
Friday 4/26/19 @ 4:26 PM
✅
275kj
86rpm
44%
19mph
Workouts
217
kj
Saturday 4/25/20