Shake and Bake

Workouts

Tuesday 9/12/23 @ 6:48 AM
βœ…
202kj
61rpm
49%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 11:16 AM
159kj
72rpm
40%
15mph
Monday 4/25/22 @ 10:6 AM
βœ…
186kj
59rpm
49%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/30/22 @ 2:40 PM
173kj
87rpm
36%
16mph
Wednesday 2/17/21 @ 8:25 PM
βœ…
179kj
59rpm
48%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:49 PM
157kj
83rpm
36%
15mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
216kj
64rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 8/14/20 @ 12:26 PM
162kj
79rpm
38%
15mph
Tuesday 4/14/20 @ 9:32 PM
βœ…
119kj
67rpm
49%
18mph
15 min Low Impact Ride
Sam Yo
Friday 5/1/20 @ 1:14 PM
71kj
82rpm
34%
15mph
Wednesday 11/13/19 @ 11:53 PM
βœ…
132kj
67rpm
51%
19mph
15 Hip Hop Ride
Hannah Frankson
Friday 4/10/20 @ 1:16 PM
76kj
77rpm
37%
15mph
Tuesday 1/28/20 @ 8:47 PM
βœ…
238kj
62rpm
52%
18mph
30 min Pop Ride
Cody Rigsby
Friday 1/31/20 @ 2:43 AM
163kj
76rpm
40%
15mph
Friday 1/17/20 @ 1:26 AM
βœ…
244kj
64rpm
51%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/29/20 @ 2:38 AM
169kj
76rpm
40%
16mph
Wednesday 12/4/19 @ 11:45 PM
βœ…
126kj
64rpm
52%
19mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
Wednesday 12/4/19 @ 3:19 AM
81kj
72rpm
40%
15mph
Wednesday 12/4/19 @ 6:55 AM
βœ…
240kj
64rpm
51%
18mph
30 min Groove Ride
Cody Rigsby
Tuesday 11/26/19 @ 1:34 PM
154kj
78rpm
37%
15mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
βœ… 202 kj
Tuesday 9/12/23
159 kj
Wednesday 9/13/23
30 min XOXO, Cody
Cody Rigsby
βœ… 186 kj
Monday 4/25/22
173 kj
Saturday 4/30/22
30 min Pop Ride
Cody Rigsby
βœ… 179 kj
Wednesday 2/17/21
157 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 216 kj
Wednesday 7/15/20
162 kj
Friday 8/14/20
15 min Low Impact Ride
Sam Yo
βœ… 119 kj
Tuesday 4/14/20
71 kj
Friday 5/1/20
15 Hip Hop Ride
Hannah Frankson
βœ… 132 kj
Wednesday 11/13/19
76 kj
Friday 4/10/20
30 min Pop Ride
Cody Rigsby
βœ… 238 kj
Tuesday 1/28/20
163 kj
Friday 1/31/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 244 kj
Friday 1/17/20
169 kj
Wednesday 1/29/20
15 min Move for More: Tabata Ride
Robin ArzΓ³n
βœ… 126 kj
Wednesday 12/4/19
81 kj
Wednesday 12/4/19
30 min Groove Ride
Cody Rigsby
βœ… 240 kj
Wednesday 12/4/19
154 kj
Tuesday 11/26/19