Shake and Bake

Workouts

Friday 10/16/20 @ 8:33 PM
201kj
64rpm
47%
17mph
30 min Hamilton Ride
Robin Arzón
Tuesday 2/16/21 @ 1:31 PM
✅
221kj
84rpm
42%
18mph
Wednesday 7/15/20 @ 11:26 PM
216kj
64rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Saturday 2/1/20 @ 5:42 AM
✅
265kj
65rpm
52%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/19/20 @ 9:2 PM
212kj
68rpm
47%
18mph
Friday 1/17/20 @ 1:26 AM
244kj
64rpm
51%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Thursday 4/2/20 @ 9:35 PM
✅
172kj
63rpm
53%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 12:30 AM
149kj
77rpm
43%
18mph
Thursday 4/2/20 @ 9:10 PM
✅
164kj
65rpm
51%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 3/26/20 @ 11:28 PM
161kj
83rpm
43%
18mph
Sunday 2/23/20 @ 10:34 PM
✅
257kj
65rpm
52%
19mph
30 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 12:58 AM
217kj
80rpm
43%
17mph
Tuesday 1/14/20 @ 3:45 AM
✅
248kj
66rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 1/12/20 @ 5:25 PM
199kj
76rpm
42%
17mph
Sunday 12/8/19 @ 3:45 AM
✅
150kj
64rpm
56%
20mph
15 min Move for More: Climb Ride
Matt Wilpers
Thursday 12/19/19 @ 6:48 PM
80kj
75rpm
38%
15mph
Friday 2/16/18 @ 11:1 AM
✅
261kj
70rpm
50%
19mph
30 min PyeongChang Ride
Robin Arzón
Wednesday 12/4/19 @ 11:5 PM
207kj
82rpm
40%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
201 kj
Friday 10/16/20
✅ 221 kj
Tuesday 2/16/21
30 min Britney Spears Ride
Cody Rigsby
216 kj
Wednesday 7/15/20
✅ 316 kj
Wednesday 7/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 265 kj
Saturday 2/1/20
212 kj
Sunday 4/19/20
30 min Lady Gaga Ride
Cody Rigsby
244 kj
Friday 1/17/20
✅ 260 kj
Friday 4/3/20
20 min Pop Ride
Cody Rigsby
✅ 172 kj
Thursday 4/2/20
149 kj
Sunday 3/29/20
20 min 80s Ride
Cody Rigsby
✅ 164 kj
Thursday 4/2/20
161 kj
Thursday 3/26/20
30 min Groove Ride
Cody Rigsby
✅ 257 kj
Sunday 2/23/20
217 kj
Saturday 2/29/20
30 min Pop Ride
Cody Rigsby
✅ 248 kj
Tuesday 1/14/20
199 kj
Sunday 1/12/20
15 min Move for More: Climb Ride
Matt Wilpers
✅ 150 kj
Sunday 12/8/19
80 kj
Thursday 12/19/19
30 min PyeongChang Ride
Robin Arzón
✅ 261 kj
Friday 2/16/18
207 kj
Wednesday 12/4/19