Shake and Bake
Workouts
Monday 12/18/23 @ 11:32 PM
133kj
82rpm
34%
14mph
Sunday 12/24/23 @ 3:13 PM
✅
183kj
81rpm
38%
16mph
Friday 12/8/23 @ 10:25 PM
136kj
74rpm
36%
14mph
Friday 12/8/23 @ 10:27 PM
✅
174kj
72rpm
41%
16mph
Friday 6/23/23 @ 9:25 PM
160kj
68rpm
41%
15mph
Sunday 6/25/23 @ 9:44 PM
✅
183kj
75rpm
39%
16mph
Thursday 2/16/23 @ 12:29 PM
137kj
74rpm
37%
14mph
Saturday 3/11/23 @ 1:56 PM
✅
165kj
72rpm
39%
15mph
Friday 1/6/23 @ 10:26 PM
153kj
62rpm
43%
15mph
Friday 1/6/23 @ 10:26 PM
✅
171kj
76rpm
39%
16mph
Thursday 1/5/23 @ 10:54 PM
148kj
71rpm
39%
15mph
Tuesday 8/2/22 @ 6:27 PM
✅
173kj
70rpm
41%
16mph
Friday 11/18/22 @ 11:19 PM
150kj
71rpm
40%
15mph
Tuesday 12/13/22 @ 8:8 PM
✅
151kj
66rpm
41%
15mph
Saturday 11/19/22 @ 1:51 PM
143kj
79rpm
35%
14mph
Tuesday 10/4/22 @ 12:53 PM
✅
146kj
80rpm
34%
14mph
Friday 11/4/22 @ 10:44 PM
147kj
74rpm
38%
15mph
Thursday 11/10/22 @ 9:32 PM
✅
148kj
75rpm
37%
15mph
Friday 10/7/22 @ 9:26 PM
152kj
68rpm
41%
15mph
Thursday 10/13/22 @ 6:51 PM
✅
205kj
77rpm
42%
17mph
Workouts
136
kj
Friday 12/8/23
143
kj
Saturday 11/19/22