Shake and Bake

Workouts

Saturday 5/13/23 @ 4:2 PM
147kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 5/7/23 @ 9:46 PM
✅
158kj
69rpm
41%
15mph
Tuesday 3/28/23 @ 10:45 PM
103kj
74rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 4/30/23 @ 11:18 PM
✅
113kj
70rpm
42%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
147 kj
Saturday 5/13/23
✅ 158 kj
Sunday 5/7/23
20 min Pop Ride
Cody Rigsby
103 kj
Tuesday 3/28/23
✅ 113 kj
Sunday 4/30/23