Shake and Bake

Workouts

Wednesday 12/13/23 @ 11:12 PM
✅
108kj
76rpm
38%
15mph
20 min Holiday Ride
Ben Alldis
Monday 12/25/23 @ 6:45 PM
76kj
65rpm
37%
13mph
Tuesday 11/7/23 @ 11:34 PM
✅
101kj
71rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 11/5/23 @ 7:51 PM
87kj
65rpm
39%
14mph

Workouts

20 min Holiday Ride
Ben Alldis
✅ 108 kj
Wednesday 12/13/23
76 kj
Monday 12/25/23
20 min Pop Ride
Cody Rigsby
✅ 101 kj
Tuesday 11/7/23
87 kj
Sunday 11/5/23