Shake and Bake

Workouts

Tuesday 10/17/23 @ 10:58 PM
96kj
75rpm
37%
15mph
20 min 90s Ride
Cody Rigsby
Sunday 12/24/23 @ 3:41 PM
✅
104kj
60rpm
42%
14mph
Friday 12/8/23 @ 10:25 PM
136kj
74rpm
36%
14mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/10/23 @ 4:2 PM
✅
158kj
65rpm
41%
15mph
Friday 6/23/23 @ 9:25 PM
160kj
68rpm
41%
15mph
30 min Madonna Live DJ Ride
Cody Rigsby
Sunday 6/25/23 @ 12:17 PM
✅
198kj
60rpm
46%
16mph
Friday 3/3/23 @ 10:28 PM
155kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 3/3/23 @ 10:3 AM
✅
164kj
54rpm
45%
14mph
Saturday 2/25/23 @ 2:11 PM
145kj
68rpm
40%
15mph
30 min Pop Two for One Ride
Cody & Leanne
Friday 2/24/23 @ 10:2 AM
✅
174kj
56rpm
46%
15mph
Thursday 2/16/23 @ 12:29 PM
137kj
74rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/17/23 @ 10:56 AM
✅
182kj
54rpm
42%
13mph
Friday 1/6/23 @ 10:26 PM
153kj
62rpm
43%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/8/23 @ 1:1 PM
✅
203kj
55rpm
49%
15mph
Thursday 1/5/23 @ 10:54 PM
148kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 7/29/22 @ 3:30 PM
✅
202kj
60rpm
48%
16mph
Friday 11/18/22 @ 11:19 PM
150kj
71rpm
40%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/25/22 @ 7:48 PM
✅
167kj
65rpm
43%
16mph
Friday 10/7/22 @ 9:26 PM
152kj
68rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Friday 10/7/22 @ 9:26 PM
✅
244kj
64rpm
48%
17mph

Workouts

20 min 90s Ride
Cody Rigsby
96 kj
Tuesday 10/17/23
✅ 104 kj
Sunday 12/24/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
136 kj
Friday 12/8/23
✅ 158 kj
Sunday 12/10/23
30 min Madonna Live DJ Ride
Cody Rigsby
160 kj
Friday 6/23/23
✅ 198 kj
Sunday 6/25/23
30 min Pop Ride
Cody Rigsby
155 kj
Friday 3/3/23
✅ 164 kj
Friday 3/3/23
30 min Pop Two for One Ride
Cody & Leanne
145 kj
Saturday 2/25/23
✅ 174 kj
Friday 2/24/23
30 min XOXO, Cody
Cody Rigsby
137 kj
Thursday 2/16/23
✅ 182 kj
Friday 2/17/23
30 min Live DJ Ride
Cody Rigsby
153 kj
Friday 1/6/23
✅ 203 kj
Sunday 1/8/23
30 min Pop Ride
Cody Rigsby
148 kj
Thursday 1/5/23
✅ 202 kj
Friday 7/29/22
30 min LOL Cody
Cody Rigsby
150 kj
Friday 11/18/22
✅ 167 kj
Friday 11/25/22
30 min Pop Ride
Cody Rigsby
152 kj
Friday 10/7/22
✅ 244 kj
Friday 10/7/22