Shake and Bake

Workouts

Tuesday 4/12/22 @ 11:5 PM
226kj
79rpm
42%
18mph
30 min Low Impact Ride
Alex Toussaint
Thursday 5/21/20 @ 4:19 PM
211kj
84rpm
39%
17mph
Wednesday 10/14/20 @ 11:26 PM
259kj
78rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
521kj
42rpm
100%
24mph
Friday 10/29/21 @ 8:24 PM
218kj
69rpm
47%
17mph
30 min Hip Hop Ride
Ally Love
Monday 8/30/21 @ 5:4 PM
259kj
67rpm
53%
18mph
Friday 8/27/21 @ 10:33 AM
231kj
75rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/23/21 @ 11:41 AM
252kj
66rpm
53%
18mph
Tuesday 6/15/21 @ 11:17 PM
457kj
71rpm
47%
18mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:27 PM
582kj
61rpm
59%
19mph
Monday 6/7/21 @ 11:24 PM
240kj
71rpm
48%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 6/9/21 @ 1:54 AM
265kj
69rpm
52%
18mph
Thursday 5/6/21 @ 12:7 PM
223kj
71rpm
47%
18mph
30 min Afrobeats Ride
Cliff Dwenger
Monday 2/1/21 @ 11:45 PM
278kj
68rpm
53%
19mph
Saturday 2/27/21 @ 6:25 PM
361kj
74rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
624kj
44rpm
83%
21mph
Tuesday 10/6/20 @ 11:24 AM
161kj
79rpm
45%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 4:12 PM
276kj
56rpm
73%
21mph
Wednesday 5/6/20 @ 3:57 PM
193kj
76rpm
41%
16mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:56 PM
407kj
45rpm
81%
22mph

Workouts

30 min Low Impact Ride
Alex Toussaint
226 kj
Tuesday 4/12/22
211 kj
Thursday 5/21/20
30 min Hamilton Ride
Robin Arzón
259 kj
Wednesday 10/14/20
521 kj
Wednesday 10/14/20
30 min Hip Hop Ride
Ally Love
218 kj
Friday 10/29/21
259 kj
Monday 8/30/21
30 min Club Bangers Ride
Alex Toussaint
231 kj
Friday 8/27/21
252 kj
Monday 8/23/21
60 min Club Bangers Ride
Alex Toussaint
457 kj
Tuesday 6/15/21
582 kj
Friday 8/28/20
30 min 90s Hip Hop Ride
Alex Toussaint
240 kj
Monday 6/7/21
265 kj
Wednesday 6/9/21
30 min Afrobeats Ride
Cliff Dwenger
223 kj
Thursday 5/6/21
278 kj
Monday 2/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
361 kj
Saturday 2/27/21
624 kj
Saturday 2/27/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
161 kj
Tuesday 10/6/20
276 kj
Tuesday 10/6/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
193 kj
Wednesday 5/6/20
407 kj
Wednesday 5/6/20