Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:26 AM
250kj
72rpm
48%
18mph
Thursday 11/12/20 @ 11:57 AM
✅
264kj
74rpm
49%
19mph
Friday 5/26/23 @ 11:26 AM
✅
115kj
81rpm
37%
16mph
Wednesday 7/26/23 @ 11:38 AM
102kj
73rpm
38%
15mph
Tuesday 4/12/22 @ 11:5 PM
✅
226kj
79rpm
42%
18mph
Monday 1/13/20 @ 3:29 PM
kj
rpm
%
0mph
Friday 8/27/21 @ 10:33 AM
231kj
75rpm
46%
18mph
Monday 8/16/21 @ 2:22 PM
✅
231kj
72rpm
47%
17mph
Thursday 5/27/21 @ 10:0 PM
188kj
80rpm
39%
16mph
Wednesday 6/30/21 @ 11:37 AM
✅
211kj
79rpm
41%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
361kj
74rpm
47%
18mph
Saturday 6/5/21 @ 3:38 PM
353kj
71rpm
48%
18mph
Thursday 5/27/21 @ 10:50 PM
179kj
77rpm
40%
16mph
Friday 6/5/20 @ 12:30 PM
✅
233kj
78rpm
44%
18mph
Tuesday 5/26/20 @ 10:59 PM
217kj
76rpm
44%
17mph
Wednesday 6/24/20 @ 12:15 PM
✅
235kj
79rpm
44%
18mph
Monday 4/27/20 @ 11:29 PM
125kj
73rpm
42%
16mph
Thursday 5/28/20 @ 12:20 PM
✅
136kj
74rpm
45%
17mph
Friday 5/22/20 @ 12:1 AM
208kj
78rpm
43%
17mph
Wednesday 5/27/20 @ 12:13 PM
✅
228kj
80rpm
43%
18mph
Workouts
250
kj
Tuesday 11/10/20
353
kj
Saturday 6/5/21
217
kj
Tuesday 5/26/20
208
kj
Friday 5/22/20