Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bawdyoflaw
π½NYCβ‘οΈAlbany
21
Beat argal75
VS
argal75
#BGM #Philly#250
49 π₯
Beat bawdyoflaw
Workouts
Next Workouts
Sunday 1/23/22 @ 4:51 PM
β
189
kj
79
rpm
40
%
16
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Sunday 1/30/22 @ 1:37 PM
117
kj
66
rpm
37
%
13
mph
Sunday 5/9/21 @ 12:11 AM
β
319
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 6:1 PM
304
kj
77
rpm
42
%
17
mph
Monday 3/15/21 @ 11:2 PM
177
kj
76
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 7:29 PM
β
193
kj
72
rpm
42
%
17
mph
Sunday 3/14/21 @ 2:4 AM
296
kj
74
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 6:7 PM
β
324
kj
79
rpm
42
%
17
mph
Thursday 3/4/21 @ 2:58 AM
303
kj
81
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 7:51 PM
β
311
kj
69
rpm
43
%
16
mph
Saturday 2/13/21 @ 6:55 PM
397
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 8:27 PM
β
401
kj
71
rpm
44
%
17
mph
Wednesday 2/10/21 @ 3:17 AM
297
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 9:45 PM
β
317
kj
78
rpm
42
%
17
mph
Monday 2/1/21 @ 11:22 PM
β
332
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 6:13 PM
273
kj
70
rpm
42
%
16
mph
Thursday 1/21/21 @ 12:29 AM
β
280
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 11:0 PM
279
kj
75
rpm
42
%
17
mph
Tuesday 5/12/20 @ 7:59 PM
186
kj
76
rpm
42
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Friday 3/6/20 @ 7:2 PM
β
190
kj
69
rpm
44
%
16
mph
Next Workouts
bawdyoflaw
π½NYCβ‘οΈAlbany
21
Beat argal75
VS
argal75
#BGM #Philly#250
49 π₯
Beat bawdyoflaw
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
β
189
kj
Sunday 1/23/22
117
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
319
kj
Sunday 5/9/21
304
kj
Thursday 1/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Monday 3/15/21
β
193
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Sunday 3/14/21
β
324
kj
Friday 3/12/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
303
kj
Thursday 3/4/21
β
311
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Saturday 2/13/21
β
401
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Wednesday 2/10/21
β
317
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
332
kj
Monday 2/1/21
273
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
280
kj
Thursday 1/21/21
279
kj
Wednesday 1/20/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
186
kj
Tuesday 5/12/20
β
190
kj
Friday 3/6/20
Next Workouts