Shake and Bake
Workouts
Thursday 1/21/21 @ 12:29 AM
280kj
78rpm
40%
16mph
Sunday 7/30/23 @ 5:2 PM
✅
368kj
88rpm
41%
18mph
Sunday 4/16/23 @ 11:29 AM
263kj
75rpm
39%
16mph
Monday 4/10/23 @ 10:44 AM
✅
344kj
85rpm
40%
18mph
Saturday 8/28/21 @ 12:5 PM
✅
286kj
66rpm
54%
19mph
Monday 10/11/21 @ 11:33 AM
209kj
71rpm
45%
17mph
Thursday 3/4/21 @ 2:58 AM
303kj
81rpm
37%
16mph
Monday 1/31/22 @ 4:0 PM
✅
416kj
88rpm
41%
19mph
Sunday 5/9/21 @ 12:11 AM
319kj
81rpm
41%
17mph
Wednesday 5/5/21 @ 10:29 AM
✅
361kj
85rpm
41%
18mph
Sunday 3/14/21 @ 2:4 AM
296kj
74rpm
43%
17mph
Monday 3/8/21 @ 11:20 AM
✅
341kj
80rpm
42%
18mph
Wednesday 2/10/21 @ 3:17 AM
297kj
84rpm
39%
17mph
Monday 2/8/21 @ 11:41 AM
✅
358kj
78rpm
44%
18mph
Wednesday 9/16/20 @ 8:34 PM
278kj
84rpm
39%
16mph
Sunday 12/13/20 @ 7:55 PM
✅
374kj
81rpm
44%
18mph
Monday 10/5/20 @ 2:35 AM
377kj
85rpm
36%
16mph
Wednesday 6/17/20 @ 8:29 PM
✅
522kj
84rpm
43%
19mph
Friday 9/4/20 @ 10:33 PM
301kj
79rpm
41%
17mph
Monday 8/31/20 @ 10:18 AM
✅
388kj
81rpm
44%
19mph
Workouts
280
kj
Thursday 1/21/21
263
kj
Sunday 4/16/23
209
kj
Monday 10/11/21
319
kj
Sunday 5/9/21
296
kj
Sunday 3/14/21
297
kj
Wednesday 2/10/21
278
kj
Wednesday 9/16/20