Shake and Bake
Workouts
Tuesday 3/1/22 @ 1:0 AM
✅
266kj
77rpm
48%
19mph
Wednesday 2/1/23 @ 2:11 PM
160kj
78rpm
37%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
250kj
72rpm
48%
18mph
Tuesday 11/10/20 @ 7:20 PM
178kj
73rpm
41%
16mph
Wednesday 3/23/22 @ 10:31 AM
✅
190kj
74rpm
42%
16mph
Sunday 5/8/22 @ 4:52 PM
152kj
72rpm
39%
15mph
Thursday 2/17/22 @ 12:57 AM
✅
205kj
69rpm
46%
17mph
Thursday 3/17/22 @ 1:2 AM
153kj
81rpm
36%
15mph
Friday 3/5/21 @ 12:27 AM
✅
238kj
69rpm
49%
18mph
Monday 3/15/21 @ 1:14 PM
166kj
72rpm
40%
15mph
Thursday 4/8/21 @ 12:46 PM
✅
199kj
81rpm
40%
17mph
Thursday 5/20/21 @ 1:29 PM
154kj
87rpm
34%
15mph
Thursday 4/29/21 @ 12:17 PM
✅
233kj
71rpm
48%
18mph
Monday 5/17/21 @ 1:38 PM
172kj
77rpm
39%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
361kj
74rpm
47%
18mph
Saturday 4/24/21 @ 1:15 AM
272kj
77rpm
41%
16mph
Saturday 4/17/21 @ 12:54 AM
✅
240kj
76rpm
46%
18mph
Tuesday 4/13/21 @ 1:31 PM
180kj
75rpm
41%
16mph
Tuesday 5/26/20 @ 10:59 PM
✅
217kj
76rpm
44%
17mph
Saturday 9/26/20 @ 10:56 PM
152kj
77rpm
37%
15mph
Workouts
160
kj
Wednesday 2/1/23
178
kj
Tuesday 11/10/20
153
kj
Thursday 3/17/22
166
kj
Monday 3/15/21
154
kj
Thursday 5/20/21
272
kj
Saturday 4/24/21
152
kj
Saturday 9/26/20