Shake and Bake
Workouts
Thursday 9/9/21 @ 11:30 PM
249kj
70rpm
49%
18mph
Wednesday 3/24/21 @ 3:3 AM
✅
291kj
79rpm
48%
19mph
Thursday 5/27/21 @ 10:0 PM
188kj
80rpm
39%
16mph
Thursday 4/15/21 @ 3:5 AM
✅
230kj
88rpm
40%
18mph
Thursday 5/20/21 @ 1:1 PM
44kj
80rpm
33%
14mph
Sunday 1/24/21 @ 5:30 PM
✅
51kj
86rpm
34%
15mph
Friday 5/14/21 @ 6:30 PM
67kj
76rpm
42%
17mph
Saturday 2/27/21 @ 4:17 AM
✅
67kj
77rpm
41%
17mph
Thursday 4/29/21 @ 12:17 PM
233kj
71rpm
48%
18mph
Friday 4/30/21 @ 3:33 AM
✅
300kj
78rpm
49%
20mph
Saturday 2/27/21 @ 6:25 PM
✅
361kj
74rpm
47%
18mph
Sunday 2/28/21 @ 3:18 PM
307kj
79rpm
42%
17mph
Thursday 12/3/20 @ 12:27 AM
✅
213kj
83rpm
40%
17mph
Thursday 12/3/20 @ 2:52 PM
205kj
84rpm
39%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
250kj
72rpm
48%
18mph
Thursday 11/12/20 @ 2:40 AM
217kj
75rpm
44%
17mph
Monday 8/3/20 @ 10:33 PM
156kj
80rpm
42%
18mph
Saturday 8/8/20 @ 5:36 PM
✅
169kj
83rpm
43%
18mph
Monday 4/27/20 @ 11:29 PM
125kj
73rpm
42%
16mph
Saturday 5/2/20 @ 4:16 PM
✅
140kj
79rpm
41%
17mph
Workouts
307
kj
Sunday 2/28/21
217
kj
Thursday 11/12/20