Shake and Bake
Workouts
Wednesday 4/12/23 @ 10:39 AM
✅
178kj
74rpm
40%
16mph
Monday 11/29/21 @ 11:0 PM
1kj
47rpm
34%
9mph
Wednesday 7/21/21 @ 2:47 AM
135kj
85rpm
36%
16mph
Thursday 3/11/21 @ 12:39 AM
✅
190kj
80rpm
43%
18mph
Friday 6/4/21 @ 11:20 PM
193kj
81rpm
39%
17mph
Tuesday 6/1/21 @ 9:34 PM
✅
252kj
87rpm
42%
18mph
Thursday 4/29/21 @ 12:17 PM
233kj
71rpm
48%
18mph
Monday 5/3/21 @ 9:53 PM
✅
328kj
77rpm
51%
20mph
Thursday 3/18/21 @ 12:43 PM
195kj
82rpm
39%
17mph
Wednesday 3/17/21 @ 10:32 PM
✅
282kj
88rpm
43%
19mph
Sunday 3/14/21 @ 8:19 PM
435kj
76rpm
43%
17mph
Friday 1/22/21 @ 11:19 PM
✅
507kj
84rpm
43%
19mph
Saturday 2/27/21 @ 6:25 PM
361kj
74rpm
47%
18mph
Friday 3/12/21 @ 12:18 AM
✅
395kj
79rpm
46%
19mph
Saturday 2/6/21 @ 12:55 PM
197kj
89rpm
37%
17mph
Tuesday 2/9/21 @ 12:3 AM
✅
281kj
81rpm
46%
19mph
Sunday 6/21/20 @ 5:21 PM
144kj
87rpm
32%
15mph
Tuesday 1/19/21 @ 10:33 PM
✅
246kj
81rpm
43%
18mph
Friday 5/22/20 @ 12:1 AM
208kj
78rpm
43%
17mph
Saturday 5/30/20 @ 5:11 AM
✅
494kj
0rpm
0%
0mph
Workouts
1
kj
Monday 11/29/21
135
kj
Wednesday 7/21/21
193
kj
Friday 6/4/21
195
kj
Thursday 3/18/21
435
kj
Sunday 3/14/21
361
kj
Saturday 2/27/21
197
kj
Saturday 2/6/21
144
kj
Sunday 6/21/20
208
kj
Friday 5/22/20