Shake and Bake
Workouts
Wednesday 7/8/20 @ 6:43 PM
✅
259kj
72rpm
48%
19mph
Wednesday 7/8/20 @ 4:56 PM
255kj
84rpm
43%
19mph
Tuesday 11/10/20 @ 6:37 PM
✅
288kj
78rpm
47%
20mph
Thursday 1/14/21 @ 6:14 PM
270kj
80rpm
46%
19mph
Saturday 1/2/21 @ 6:58 PM
✅
257kj
73rpm
48%
19mph
Thursday 12/31/20 @ 4:43 PM
225kj
81rpm
42%
18mph
Friday 12/4/20 @ 7:20 AM
✅
253kj
76rpm
45%
18mph
Saturday 12/5/20 @ 9:14 AM
192kj
86rpm
38%
16mph
Wednesday 8/26/20 @ 5:26 PM
✅
371kj
69rpm
48%
18mph
Thursday 8/27/20 @ 3:53 PM
354kj
78rpm
45%
18mph
Thursday 8/13/20 @ 3:27 PM
250kj
71rpm
48%
19mph
Wednesday 8/12/20 @ 5:30 PM
✅
261kj
79rpm
46%
19mph
Friday 7/3/20 @ 6:1 AM
✅
414kj
68rpm
51%
19mph
Monday 7/6/20 @ 6:44 PM
353kj
84rpm
42%
18mph
Workouts
255
kj
Wednesday 7/8/20
270
kj
Thursday 1/14/21
225
kj
Thursday 12/31/20
353
kj
Monday 7/6/20