Shake and Bake

Workouts

Tuesday 11/10/20 @ 6:37 PM
✅
288kj
78rpm
47%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 5/2/21 @ 5:35 PM
206kj
76rpm
43%
17mph
Friday 7/3/20 @ 6:1 AM
✅
414kj
68rpm
51%
19mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 7:5 AM
269kj
82rpm
38%
16mph
Monday 5/25/20 @ 6:31 AM
✅
229kj
84rpm
41%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:56 PM
185kj
77rpm
41%
16mph
Saturday 5/9/20 @ 8:44 PM
✅
197kj
77rpm
41%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:55 PM
166kj
76rpm
39%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 288 kj
Tuesday 11/10/20
206 kj
Sunday 5/2/21
45 min All For One Ride
Multiple Instructors
✅ 414 kj
Friday 7/3/20
269 kj
Monday 7/6/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 229 kj
Monday 5/25/20
185 kj
Saturday 5/23/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 197 kj
Saturday 5/9/20
166 kj
Saturday 5/9/20