Shake and Bake

Workouts

Monday 10/16/23 @ 11:26 AM
kj
rpm
%
0mph
45 min Cover to Cover Ride
Jenn Sherman
Tuesday 10/17/23 @ 11:11 AM
✅
319kj
65rpm
48%
17mph
Tuesday 10/17/23 @ 11:8 AM
kj
rpm
%
0mph
45 min Pop Ride
Jenn Sherman
Saturday 10/14/23 @ 1:24 PM
✅
410kj
71rpm
51%
19mph
Tuesday 12/20/22 @ 8:35 AM
kj
rpm
%
0mph
20 min Hanukkah Ride
Bradley Rose
Wednesday 12/21/22 @ 12:35 PM
✅
197kj
84rpm
46%
20mph

Workouts

45 min Cover to Cover Ride
Jenn Sherman
kj
Monday 10/16/23
✅ 319 kj
Tuesday 10/17/23
45 min Pop Ride
Jenn Sherman
kj
Tuesday 10/17/23
✅ 410 kj
Saturday 10/14/23
20 min Hanukkah Ride
Bradley Rose
kj
Tuesday 12/20/22
✅ 197 kj
Wednesday 12/21/22