Shake and Bake

Workouts

Sunday 10/6/19 @ 3:39 PM
✅
186kj
57rpm
42%
14mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Sunday 2/28/21 @ 9:30 PM
✅
85kj
49rpm
40%
12mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 8:2 PM
✅
85kj
49rpm
40%
12mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 8:34 PM
✅
82kj
48rpm
40%
11mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 10/13/19 @ 3:11 PM
✅
108kj
56rpm
40%
13mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Sunday 10/13/19 @ 3:42 PM
✅
145kj
51rpm
41%
12mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Thursday 7/4/19 @ 12:8 AM
✅
203kj
49rpm
49%
14mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Thursday 4/4/19 @ 5:18 PM
✅
42kj
62rpm
40%
14mph
10 min Low Impact Ride
Ally Love
Saturday 3/30/19 @ 7:41 PM
kj
rpm
%
0mph
Sunday 3/24/19 @ 9:34 PM
15kj
61rpm
35%
12mph
5 min Intro to Power Zone
Matt Wilpers
Tuesday 9/12/17 @ 9:29 PM
✅
26kj
74rpm
33%
15mph
Tuesday 3/5/19 @ 12:1 AM
✅
136kj
51rpm
48%
14mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph

Workouts

45 min Sundays with Love
Ally Love
✅ 186 kj
Sunday 10/6/19
0 kj
Sunday 10/6/19
30 min Britney Spears Ride
Cody Rigsby
✅ 85 kj
Sunday 2/28/21
kj
Wednesday 7/15/20
30 min Beyoncé Ride
Ally Love
✅ 85 kj
Saturday 11/14/20
kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 82 kj
Saturday 11/14/20
kj
Tuesday 11/10/20
30 min The Jess King Experience
Jess King
✅ 108 kj
Sunday 10/13/19
kj
Friday 10/4/19
45 min Sundays with Love
Ally Love
✅ 145 kj
Sunday 10/13/19
2 kj
Sunday 10/13/19
45 min 80s Ride
Jennifer Jacobs
✅ 203 kj
Thursday 7/4/19
0 kj
Friday 6/21/19
10 min Low Impact Ride
Ally Love
✅ 42 kj
Thursday 4/4/19
kj
Saturday 3/30/19
5 min Intro to Power Zone
Matt Wilpers
15 kj
Sunday 3/24/19
✅ 26 kj
Tuesday 9/12/17
30 min Get Lifted Ride
Ally Love
✅ 136 kj
Tuesday 3/5/19
kj
Monday 3/4/19