Shake and Bake

Workouts

Tuesday 12/20/22 @ 8:35 AM
kj
rpm
%
0mph
20 min Hanukkah Ride
Bradley Rose
Sunday 12/18/22 @ 1:59 PM
✅
86kj
75rpm
35%
14mph
Sunday 11/10/19 @ 5:35 PM
90kj
50rpm
40%
12mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/12/19 @ 5:40 PM
✅
182kj
80rpm
38%
16mph

Workouts

20 min Hanukkah Ride
Bradley Rose
kj
Tuesday 12/20/22
✅ 86 kj
Sunday 12/18/22
30 min P!nk Ride
Christine D'Ercole
90 kj
Sunday 11/10/19
✅ 182 kj
Tuesday 11/12/19