Shake and Bake
VS
Workouts
Friday 11/10/23 @ 10:28 PM
225kj
77rpm
43%
18mph
Tuesday 11/14/23 @ 10:17 AM
✅
333kj
78rpm
51%
21mph
Wednesday 10/25/23 @ 10:3 AM
28kj
77rpm
28%
12mph
Tuesday 10/17/23 @ 2:41 PM
✅
110kj
84rpm
48%
21mph
Tuesday 10/17/23 @ 12:51 PM
206kj
70rpm
43%
16mph
Monday 10/16/23 @ 9:24 AM
✅
340kj
68rpm
56%
21mph
Saturday 9/30/23 @ 1:56 PM
210kj
62rpm
45%
16mph
Monday 10/2/23 @ 9:15 AM
✅
337kj
72rpm
54%
21mph
Friday 9/29/23 @ 10:19 AM
221kj
75rpm
43%
17mph
Wednesday 9/27/23 @ 9:13 AM
✅
341kj
74rpm
53%
21mph
Wednesday 9/20/23 @ 10:17 AM
209kj
72rpm
45%
17mph
Tuesday 9/12/23 @ 9:28 AM
✅
344kj
75rpm
53%
21mph
Tuesday 7/18/23 @ 11:49 PM
27kj
56rpm
34%
11mph
Wednesday 7/19/23 @ 9:11 AM
✅
102kj
86rpm
45%
20mph
Tuesday 7/11/23 @ 10:56 PM
189kj
66rpm
42%
15mph
Wednesday 7/12/23 @ 9:17 AM
✅
325kj
77rpm
51%
20mph
Thursday 5/25/23 @ 10:52 AM
66kj
82rpm
38%
16mph
Thursday 6/22/23 @ 12:15 PM
✅
118kj
82rpm
51%
21mph
Thursday 4/27/23 @ 10:22 AM
220kj
75rpm
44%
17mph
Friday 4/21/23 @ 9:23 AM
✅
339kj
75rpm
52%
21mph
batschmidtcrazy
Raleigh
0
VS
andrearode
Westchester, NY
46
🔥
Workouts
28
kj
Wednesday 10/25/23
210
kj
Saturday 9/30/23
27
kj
Tuesday 7/18/23
189
kj
Tuesday 7/11/23