Shake and Bake
Workouts
Thursday 11/23/23 @ 3:24 PM
155kj
72rpm
45%
17mph
Sunday 11/26/23 @ 2:22 PM
✅
278kj
75rpm
40%
16mph
Wednesday 9/20/23 @ 10:17 AM
✅
209kj
72rpm
45%
17mph
Monday 9/18/23 @ 11:28 AM
190kj
69rpm
44%
16mph
Friday 8/25/23 @ 2:2 PM
✅
317kj
70rpm
44%
17mph
Friday 9/1/23 @ 2:47 PM
258kj
62rpm
43%
15mph
Thursday 7/20/23 @ 9:28 PM
✅
235kj
81rpm
42%
18mph
Monday 7/24/23 @ 11:22 AM
197kj
78rpm
41%
16mph
Saturday 7/1/23 @ 11:26 AM
125kj
75rpm
41%
16mph
Thursday 7/6/23 @ 11:14 AM
✅
136kj
78rpm
41%
17mph
Saturday 6/10/23 @ 3:56 PM
✅
218kj
75rpm
42%
17mph
Wednesday 7/5/23 @ 12:47 PM
187kj
74rpm
41%
16mph
Thursday 6/15/23 @ 5:44 PM
✅
237kj
75rpm
44%
18mph
Wednesday 6/14/23 @ 11:29 AM
199kj
74rpm
42%
16mph
Wednesday 4/12/23 @ 10:11 AM
✅
140kj
78rpm
42%
17mph
Friday 4/28/23 @ 11:37 AM
137kj
75rpm
42%
16mph
Wednesday 4/26/23 @ 10:45 AM
121kj
76rpm
40%
16mph
Monday 4/24/23 @ 11:2 AM
✅
133kj
79rpm
41%
17mph
Thursday 4/13/23 @ 10:29 AM
✅
153kj
75rpm
44%
18mph
Thursday 4/13/23 @ 11:13 AM
149kj
72rpm
45%
17mph
Workouts
199
kj
Wednesday 6/14/23