Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:30 PM
✅
168kj
73rpm
40%
15mph
30 min USHER Ride
Ally Love
Friday 3/24/23 @ 1:48 AM
152kj
69rpm
40%
15mph
Thursday 2/17/22 @ 12:59 AM
✅
134kj
73rpm
36%
14mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Monday 3/7/22 @ 5:18 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 12:18 AM
161kj
71rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:25 PM
✅
192kj
70rpm
44%
16mph

Workouts

30 min USHER Ride
Ally Love
✅ 168 kj
Wednesday 4/28/21
152 kj
Friday 3/24/23
30 min Mary J. Blige Ride
Tunde Oyeneyin
✅ 134 kj
Thursday 2/17/22
kj
Monday 3/7/22
30 min Beyoncé Two for One Ride
Alex & Tunde
161 kj
Friday 3/19/21
✅ 192 kj
Tuesday 11/10/20