Shake and Bake

Workouts

Wednesday 9/1/21 @ 11:26 PM
✅
146kj
74rpm
37%
15mph
30 min Verzuz Ride
Kendall Toole
Wednesday 9/1/21 @ 11:36 PM
106kj
60rpm
42%
14mph
Monday 6/21/21 @ 11:30 PM
134kj
72rpm
36%
14mph
30 min Juneteenth Ride
Alex Toussaint
Saturday 6/19/21 @ 3:19 PM
✅
173kj
59rpm
48%
16mph
Wednesday 4/28/21 @ 11:30 PM
✅
168kj
73rpm
40%
15mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:32 PM
90kj
52rpm
42%
13mph
Saturday 3/6/21 @ 12:40 AM
✅
257kj
75rpm
40%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:31 PM
185kj
56rpm
45%
14mph

Workouts

30 min Verzuz Ride
Kendall Toole
✅ 146 kj
Wednesday 9/1/21
106 kj
Wednesday 9/1/21
30 min Juneteenth Ride
Alex Toussaint
134 kj
Monday 6/21/21
✅ 173 kj
Saturday 6/19/21
30 min USHER Ride
Ally Love
✅ 168 kj
Wednesday 4/28/21
90 kj
Wednesday 4/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 257 kj
Saturday 3/6/21
185 kj
Saturday 2/27/21