Shake and Bake

Workouts

Tuesday 2/23/21 @ 1:15 AM
156kj
79rpm
36%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
✅
266kj
77rpm
47%
19mph
Monday 7/26/21 @ 11:10 PM
139kj
71rpm
37%
14mph
30 min Bon Jovi Ride
Sam Yo
Sunday 11/8/20 @ 11:2 PM
✅
261kj
78rpm
46%
19mph
Friday 5/28/21 @ 11:15 PM
77kj
72rpm
33%
13mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 7/11/21 @ 3:42 PM
✅
116kj
76rpm
39%
16mph
Tuesday 6/1/21 @ 11:38 PM
130kj
76rpm
33%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Wednesday 6/17/20 @ 2:30 PM
✅
265kj
78rpm
46%
19mph
Thursday 4/29/21 @ 11:32 PM
146kj
76rpm
36%
14mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 7:50 PM
✅
244kj
78rpm
45%
18mph
Wednesday 3/17/21 @ 9:5 AM
132kj
83rpm
31%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 4/18/21 @ 4:56 PM
✅
223kj
86rpm
40%
18mph
Tuesday 4/13/21 @ 10:36 AM
139kj
67rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/26/21 @ 2:12 PM
✅
207kj
65rpm
46%
16mph
Thursday 3/11/21 @ 10:10 AM
123kj
83rpm
30%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/5/21 @ 1:37 PM
✅
205kj
82rpm
40%
17mph
Friday 3/19/21 @ 12:18 AM
161kj
71rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 1:26 PM
✅
273kj
77rpm
48%
19mph
Saturday 3/6/21 @ 12:40 AM
257kj
75rpm
40%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
✅
361kj
75rpm
46%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
156 kj
Tuesday 2/23/21
✅ 266 kj
Wednesday 7/15/20
30 min Bon Jovi Ride
Sam Yo
139 kj
Monday 7/26/21
✅ 261 kj
Sunday 11/8/20
20 min Low Impact Ride
Christine D'Ercole
77 kj
Friday 5/28/21
✅ 116 kj
Sunday 7/11/21
30 min Ricky Martin Ride
Cody Rigsby
130 kj
Tuesday 6/1/21
✅ 265 kj
Wednesday 6/17/20
30 min Hamilton Ride
Robin Arzón
146 kj
Thursday 4/29/21
✅ 244 kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Olivia Amato
132 kj
Wednesday 3/17/21
✅ 223 kj
Sunday 4/18/21
30 min Intervals & Arms Ride
Cody Rigsby
139 kj
Tuesday 4/13/21
✅ 207 kj
Friday 2/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
123 kj
Thursday 3/11/21
✅ 205 kj
Monday 4/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
161 kj
Friday 3/19/21
✅ 273 kj
Tuesday 11/10/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
257 kj
Saturday 3/6/21
✅ 361 kj
Saturday 2/27/21