Shake and Bake
Workouts
Sunday 11/3/19 @ 4:14 PM
203kj
77rpm
43%
17mph
Saturday 4/4/20 @ 7:21 PM
✅
227kj
81rpm
42%
18mph
Sunday 12/13/20 @ 6:29 PM
✅
235kj
76rpm
38%
15mph
Friday 12/25/20 @ 6:18 PM
227kj
75rpm
38%
15mph
Sunday 9/15/19 @ 2:35 PM
✅
426kj
84rpm
40%
17mph
Saturday 6/6/20 @ 11:12 PM
370kj
86rpm
37%
16mph
Sunday 9/29/19 @ 4:36 PM
✅
428kj
80rpm
41%
17mph
Sunday 5/17/20 @ 1:58 PM
378kj
85rpm
36%
16mph
Friday 10/4/19 @ 10:0 PM
✅
452kj
84rpm
41%
18mph
Saturday 4/4/20 @ 4:24 PM
344kj
85rpm
36%
16mph
Thursday 9/12/19 @ 2:19 PM
✅
314kj
78rpm
42%
17mph
Monday 3/16/20 @ 10:0 PM
249kj
71rpm
41%
16mph
Sunday 2/2/20 @ 5:44 PM
✅
307kj
79rpm
36%
15mph
Sunday 2/2/20 @ 5:41 PM
278kj
77rpm
35%
14mph
Wednesday 1/1/20 @ 3:3 PM
✅
312kj
86rpm
35%
15mph
Friday 1/31/20 @ 8:1 PM
290kj
83rpm
33%
14mph
Friday 1/17/20 @ 1:24 AM
✅
184kj
77rpm
41%
16mph
Saturday 1/25/20 @ 5:47 PM
146kj
73rpm
38%
15mph
Workouts
227
kj
Friday 12/25/20
370
kj
Saturday 6/6/20
344
kj
Saturday 4/4/20
290
kj
Friday 1/31/20