Shake and Bake
Workouts
Sunday 9/4/22 @ 2:56 PM
141kj
75rpm
36%
14mph
Tuesday 8/23/22 @ 10:17 AM
✅
194kj
73rpm
42%
16mph
Tuesday 5/24/22 @ 10:52 AM
169kj
72rpm
41%
16mph
Thursday 4/14/22 @ 11:10 AM
✅
183kj
71rpm
42%
16mph
Friday 9/6/19 @ 11:59 PM
446kj
87rpm
40%
18mph
Monday 10/12/20 @ 4:35 PM
✅
523kj
86rpm
41%
18mph
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Saturday 7/4/20 @ 2:5 PM
✅
517kj
85rpm
43%
19mph
Thursday 1/2/20 @ 3:55 PM
110kj
80rpm
38%
16mph
Wednesday 1/8/20 @ 11:58 AM
✅
134kj
76rpm
42%
17mph
Monday 9/23/19 @ 11:7 PM
312kj
84rpm
39%
17mph
Wednesday 9/25/19 @ 11:25 AM
✅
348kj
78rpm
42%
17mph
Sunday 9/22/19 @ 5:17 PM
✅
117kj
86rpm
41%
18mph
Tuesday 9/10/19 @ 5:53 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 10:29 PM
✅
345kj
85rpm
41%
18mph
Tuesday 9/17/19 @ 11:10 AM
342kj
77rpm
43%
17mph
Thursday 9/5/19 @ 1:41 PM
318kj
80rpm
41%
17mph
Saturday 9/7/19 @ 3:44 PM
✅
335kj
72rpm
44%
17mph
Wednesday 7/24/19 @ 11:0 PM
313kj
80rpm
41%
17mph
Thursday 4/5/18 @ 8:5 PM
✅
341kj
73rpm
46%
17mph
Workouts
110
kj
Thursday 1/2/20