Shake and Bake

Workouts

Sunday 8/22/21 @ 3:28 PM
βœ…
93kj
64rpm
41%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Friday 11/5/21 @ 5:13 PM
βœ…
88kj
79rpm
39%
16mph
15 min 90s Ride
Cody Rigsby
Monday 6/21/21 @ 4:37 PM
77kj
78rpm
37%
15mph
Thursday 2/25/21 @ 5:28 PM
βœ…
212kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Monday 1/18/21 @ 11:52 AM
βœ…
86kj
71rpm
42%
16mph
15 min Latin Ride
Cody Rigsby
Friday 1/22/21 @ 4:18 PM
74kj
66rpm
39%
14mph
Thursday 1/14/21 @ 3:13 PM
141kj
68rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:24 AM
βœ…
172kj
72rpm
41%
15mph
Monday 11/30/20 @ 12:10 PM
βœ…
126kj
73rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 12/12/20 @ 6:55 PM
111kj
69rpm
42%
15mph
Thursday 9/10/20 @ 3:27 PM
βœ…
200kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Monday 8/3/20 @ 7:57 PM
βœ…
183kj
79rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Sunday 1/26/20 @ 5:43 PM
βœ…
59kj
69rpm
41%
15mph
10 min Tabata Ride
Robin ArzΓ³n
Thursday 4/2/20 @ 9:34 PM
8kj
65rpm
36%
13mph
Sunday 3/29/20 @ 4:51 PM
βœ…
128kj
78rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 7:26 PM
103kj
67rpm
41%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 93 kj
Sunday 8/22/21
91 kj
Thursday 12/2/21
15 min 90s Ride
Cody Rigsby
βœ… 88 kj
Friday 11/5/21
77 kj
Monday 6/21/21
30 min Pop Ride
Cody Rigsby
βœ… 212 kj
Thursday 2/25/21
122 kj
Wednesday 2/17/21
15 min Latin Ride
Cody Rigsby
βœ… 86 kj
Monday 1/18/21
74 kj
Friday 1/22/21
30 min Pop Ride
Cody Rigsby
141 kj
Thursday 1/14/21
βœ… 172 kj
Wednesday 1/13/21
20 min Pop Ride
Cody Rigsby
βœ… 126 kj
Monday 11/30/20
111 kj
Saturday 12/12/20
30 min XOXO, Cody
Cody Rigsby
βœ… 200 kj
Thursday 9/10/20
134 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 183 kj
Monday 8/3/20
155 kj
Wednesday 7/15/20
10 min Tabata Ride
Robin ArzΓ³n
βœ… 59 kj
Sunday 1/26/20
8 kj
Thursday 4/2/20
20 min Pop Ride
Cody Rigsby
βœ… 128 kj
Sunday 3/29/20
103 kj
Monday 3/30/20