Shake and Bake
Workouts
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Monday 12/14/20 @ 4:22 PM
✅
510kj
83rpm
43%
18mph
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Saturday 7/4/20 @ 10:34 PM
✅
503kj
84rpm
42%
18mph
Friday 9/6/19 @ 11:59 PM
446kj
87rpm
40%
18mph
Saturday 10/10/20 @ 5:14 AM
✅
515kj
80rpm
43%
18mph
Tuesday 9/17/19 @ 10:29 PM
345kj
85rpm
41%
18mph
Sunday 6/14/20 @ 11:35 AM
✅
364kj
82rpm
42%
18mph
Sunday 1/5/20 @ 4:35 PM
171kj
80rpm
38%
16mph
Thursday 1/9/20 @ 2:38 AM
✅
221kj
78rpm
42%
17mph
Tuesday 9/10/19 @ 11:29 PM
295kj
83rpm
38%
16mph
Friday 10/11/19 @ 1:48 PM
✅
365kj
83rpm
42%
18mph
Sunday 8/25/19 @ 4:59 PM
✅
64kj
80rpm
39%
16mph
Tuesday 10/8/19 @ 1:48 PM
50kj
77rpm
37%
15mph
Monday 9/23/19 @ 11:7 PM
312kj
84rpm
39%
17mph
Wednesday 9/25/19 @ 1:12 PM
✅
352kj
83rpm
41%
18mph
Thursday 9/5/19 @ 1:41 PM
318kj
80rpm
41%
17mph
Friday 9/6/19 @ 1:47 PM
✅
358kj
77rpm
44%
18mph
Wednesday 8/21/19 @ 10:18 AM
286kj
79rpm
40%
17mph
Thursday 5/23/19 @ 1:30 PM
✅
359kj
79rpm
44%
18mph
Workouts
286
kj
Wednesday 8/21/19